Easy, Tasty, Healthy

‘Easy Tasty Healthy’ is a cookbook from nutritional therapist Barbara Cousins.

The recipes are entirely free from:

• Gluten
• Dairy
• Sugar
• Soya
• Eggs
• Yeast

The cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for the rest of your life and never feel deprived.

The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. ‘Easy Tasty Healthy’ is your one-stop essential guide to affordable, healthy eating.

Dimensions: 18.9 x 203 x 2.1 cm

Pages: 288 pages